Latest update from Dance Umbrella
[ad_1]
“In high-stress states, it can feel as if our bodies can barely contain our emotion if there’s no one there to hold us” As physical separation from others is felt more keenly than ever before, today’s #SundayReads is about the importance of touch for our mental health 🖐️🧠
https://www.theguardian.com/lifeandstyle/2021/jan/24/lost-touch-how-a-year-without-hugs-affects-our-mental-health
Lost touch: how a year without hugs affects our mental health
[ad_2]
[custom-facebook-feed id=203234699689960 masonry=false number=4]
[custom-facebook-feed id=203234699689960 masonry=false type=events]
