Cheltenham Festivals news : Boredom: The Upside Of Downtime – Cheltenham Festivals

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Join Sandi Mann at #CheltSciFest as she explores whether we need to switch off digitally in order to switch on and stop using our devices to attempt to swipe and scroll our boredom away 🤳
https://www.cheltenhamfestivals.com/science/whats-on/2018/boredom-the-upside-of-downtime/

Boredom: The Upside Of Downtime – Cheltenham Festivals

When was the last time you daydreamed or had a truly empty weekend? In our hyper-connected society with a world of entertainment at our fingertips, we’ve been taught to fear boredom when it is in fact a vital catalyst for reflection, creativity and inspiration. Psychologist Sandi Mann shows us how…
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