Latest Festival Flyer update from Grinagog
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📺 Macka B is described as “one of Britain’s most influential dancehall toasters.” – AllMusic.
🎟 http://www.grinagogfestival.com
Last year, Macka B appeared on everyone’s news feeds after releasing his video series, Medical Monday. By now, you’ve probably seen his amazing ‘Cucumber’ video, but if you haven’t then here’s a little treat for you! 🥒
Some other things you might not know… Macka B was the first British Reggae artist to tour Australia… he has been touring for over 30 years… his LP “Sign of the Times” reached No 1. in the Reggae LP charts… and in 2016 he embarked on his ‘Never Played A 45’ Asia Tour visiting countries like Philippines, Vietnam, Thailand, China, Hong Kong and Japan. Iconic stuff!
We can’t wait for this dancehall veteran’s performance at Grinagog Festival 2018! 🎟 http://www.grinagogfestival.com[fb_vid autoplay= “true” id=”10154634499002585″]MEDICAL MONDAY
‘CUCUMBER’
Cucumber Cucumber
Vitamins, Minerals very high number,
Silica, Hair and Nails get longer,
Other Vitamins make your bones dem stronger,
Anti wrinkle make you look younger
95% Water,Kidney Cleanser,great hydrater,
Detox,Fiber, good regulator,
Give your body good things don’t be a traitor
Get the Cucumber cut it inna slice
Put it inna jug of water overnight,
You know what you get for a fraction of the price, Energy drink full of electrolytes
Raw inna salad is one of the use
Or as a base for your Vegetable juice
Another surprise, put a slice on your eyes
Take away the dryness revitalize
Oh Yes one thing I have left
Cucumber can also help with bad breath
Wash away the Bacteria that cause the odour
Cucumber water instead of Soda
#medicalmonday #vegan #cucumber #ital #italisvital #healthiswealth
#healthyeating #rasta #reggae
Disclaimer:
The details contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
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Rosemarie Smith ❤️💛💚🙂 x