Latest update from The Big Retreat Festival
🏃♂️Ben Davie 🏋️
Join’s this years The Big Retreats Fitness Team 🥰
Personal Trainer, Run Coach and Movement Specialist
Movement for me is medicine. There is no better feeling than feeling stable and strong in your own body.
I actively look for inspiration in my day to day. I use this inspiration to empower my clients with knowledge, wisdom and motivation.
Positivity is contagious and for me this is a crucial part of my DNA. I always seek positives in any given situation. A positive mindset has massively helped me overcome challenging situations so I completely understand the importance of this. I strongly believe that our environment and who we choose to spend time with will reflect in who we are.
There is a lot of important tools which help overall wellbeing and ultimately success will come from having a well rounded approach. For example – a training session is X amount of time in your day. Its important to think about what you are doing around this to support your wellbeing
I am passionate about using fitness as a tool to help you live not only a happier life but also provide movement longevity.
Have you got your tickets yet? 🎟
http://www.thebigretreatfestival.com – 1-4 June Pembrokeshire
#fitness #running #movement #empowerment #positivity
The Big Retreat Festival