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The Big Retreat Festival news: Ben Davie…

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Ben Davie...

Latest update from The Big Retreat Festival

πŸƒβ€β™‚οΈBen Davie πŸ‹οΈ

Join’s this years The Big Retreats Fitness Team πŸ₯°

Personal Trainer, Run Coach and Movement Specialist

Movement for me is medicine. There is no better feeling than feeling stable and strong in your own body.

EMPOWER

I actively look for inspiration in my day to day. I use this inspiration to empower my clients with knowledge, wisdom and motivation.

POSITIVITY

Positivity is contagious and for me this is a crucial part of my DNA. I always seek positives in any given situation. A positive mindset has massively helped me overcome challenging situations so I completely understand the importance of this. I strongly believe that our environment and who we choose to spend time with will reflect in who we are.

360 APPROACH

There is a lot of important tools which help overall wellbeing and ultimately success will come from having a well rounded approach. For example – a training session is X amount of time in your day. Its important to think about what you are doing around this to support your wellbeing

PASSION

I am passionate about using fitness as a tool to help you live not only a happier life but also provide movement longevity.

Have you got your tickets yet? 🎟

http://www.thebigretreatfestival.com – 1-4 June Pembrokeshire

#fitness #running #movement #empowerment #positivity



The Big Retreat Festival

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