Latest update from Camp Bestival
Sleep? Most of us have no idea what that is anymore but apparently it’s good to do once in a while. So we thought it would be a good idea to help remind everyone how to do it…introducing Sleep Retreat at Camp Bestival. With one main simple aim to help people relax, unwind and ultimately sleep better, Josie & Rob da Bank’s Sleep Retreat will offer Transcendental Meditation, sound healing, gong baths, walking meditations, heavy breathing workshops, sleep science talks, Yoga Nidra, Restorative Yoga plus Little Retreat yoga & meditation for the little ones 🧘♀️🧘♂️🙏😴
"Josie and i have been practising yoga for over 2 decades now and there's always been a wellness slant to our festivals but we thought it was about time it took a front seat. Please come down to the Sleep Retreat over the weekend and get horizontal!’” Rob da Bank
Sleep Retreat: Relax. Unwind. Sleep.