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Don’t forget the strongmen + strong women are coming to #BOA17 💪🏻
Reigning champion Rob Ward caught up with RISING to talk about lifting and #BOA17
The world of sub-90kg strongman competitions is growing fast – European Champion Rob Ward has risen to the top while holding down a day job and lifting in his spare time. What can the man who can deadlift 320kg tell us about lifting like a beast?